Me Time Self Study Course

Learn to create a positive relationship with yourself.

   Watch Promo Get Some Me Time

What You Will Get From This Course

We are all about anatomy. In the course, you will learn about the systems of your body and how they work. You will learn that you have more than one brain in your body, what they do, and how to develop a connection with yourself to recognize stress or and threats to your mental health. Pair with meditation and It will become clear why you must take Me Time.

We are learning to become aware of the feeling we live in, consistently. It could be positive or negative. Our goal is to provide steps that you can take to help improve life's quality. The idea is to help you become more aware of your mental and emotional states. When we are able to recognize the way we are feeling it becomes easier and easier to navigate our thoughts. This way we can focus on those that uplift us rather than keep us down.

We will lead a lesson on how to allow your inner wisdom to be re-awakened through stimulating your emotional intelligence. This is an 8 part course that is simple and practical.

This is a lifestyle change so take your time.


Get started now!



Course Curriculum


  Me Time Self Study Course
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.